Alex is the best personal trainer!
He not only that knows exactly what you need but also listens to how you feel and what you want. He's training program made a huge difference in my son's and my life. We now have completely different views on how to eat and exercise, and how to listen to our bodies. With Alex's help and guidance I lost 40lb and gained a huge amount of energy just by learning about myself, following a simple diet (eating all the foods I like), and working out a light to moderate exercise routine. It's been an awesome journey and I'm very grateful that I met Alex. He's amazing!
Thank you for everything!
We'll be friends for ever!
Corina and David